Testimonials

After being coaxed for quite some time by my daughter, I signed up for Kristie’s Restorative Reformer class. My only regret is that I didn’t start this when it was first suggested. The one hour class is invigorating and energizing. Kristie’s studio is beautiful and her teaching style is clear, upbeat and very encouraging.

— Elizabeth (Liz) Wilson

Kristie's Pilates studio is beautiful. I love the way it's designed. It is a wonderful space to exercise! Kristie herself is an energetic instructor and creates good energy for the class. The classes work so much more than just your core - arms, thighs, shoulders... You leave the class feeling good about yourself and it doesn't take long before you see and feel results in your body.

— Julie Lawerence

I was in Kingston for the weekend and dropped in for a class - wow, I couldn't believe how fast the hour went by. It was my first experience with Pilates and Kristie customized the class so that everyone was able to work at their own level. Kristie incorporates fun props into the class too... we used a roller, weighted balls and flex bands to help stretch, tone and challenge yourself. You won't be disappointed in Kristie's classes.

— Heidi Smith

I always look forward to Kristie’s class…it’s different and challenging every week, keeping it fresh and fun, and the atmosphere is warm, welcoming, and personal – a very pleasant change from the typical exercise studio!

— Shelley McKeen

Kristie is an excellent Pilates instructor. She is very knowledgeable & makes the classes so fun but also challenging.  She helps you gauge your progress by setting and checking milestones. I feel so great since I started - Kristie's classes are wicked!!

— Paula James

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